Lose weight.
Feel good doing it.

A simpler and more supportive way to reach your weight goal.

WeightBuddy app displaying fasting countdown and calorie tracking alongside illustration of woman surrounded by healthy food iconsWeightBuddy app displaying fasting countdown and calorie tracking alongside illustration of woman surrounded by healthy food icons
4.9

Rating

100k

Downloads

30+

Countries

Weight loss that feels gentle. Not harsh.

Small steps. Made to go easy on your body and mind.

Turn meals into progress.

See what fuels your day. Just snap a photo and stay in tune with your goals.

WeightBuddy mobile app displaying meal tracking with photo of salad bowl and calorie and nutrition details

Fasting that fits your life.

Set your window and relax. WeightBuddy will help you stay on track. No stress, no pressure.

WeightBuddy app displaying fasting plan options with multiple intermittent fasting window durations to choose from

Chat your way
to change.

Need a boost or some clarity?
Buddy’s here anytime to guide, cheer, and help you keep moving forward.

WeightBuddy Buddy AI assistant chat interface showing help categories and support options for fitness guidance

Every story is a success.

Emma
5 5

Between work and errands, I don’t have time for complicated tracking. Buddy made everything quick and doable, and I finally feel in control of my habits.

Alex
4.8 5

Staying active has never been my issue, staying consistent with my habits was. Buddy made it easy to keep things on track, and the progress I’ve made feels steady and real.

Maya
5 5

Intermittent fasting always felt intimidating, but Buddy made it simple and easy to stick with. Seeing my progress each day kept me motivated, and the results followed.

Max
5 5

WeightBuddy helped me simplify everything. I stopped stressing about tracking every detail and just focused on small changes, and honestly, that’s when things finally clicked for me.

Fresh inspiration for healthy days.

Why Small Wins Matter More Than Big Goals
Mindset
Why Small Wins Matter More Than Big Goals

Tiny victories build real momentum. Start small, grow steady.

The Gentle Guide to Intermittent Fasting
Fasting
Nutrition
The Gentle Guide to Intermittent Fasting

Gentle intermittent fasting made simple. Learn how small habits, mindful eating, and flexible routines can support weight loss without restriction.

Why Rest Days Help You Lose Weight [Complete Guide]
Wellness
Why Rest Days Help You Lose Weight [Complete Guide]

Rest days boost weight loss by reducing stress, supporting recovery, and improving metabolism. Learn why slowing down helps your body.

How to Stay Kind During Your Weight Journey
Self-care
How to Stay Kind During Your Weight Journey

Stay kind during your weight-loss journey with gentle habits, positive self-talk, and balanced routines that make progress sustainable and stress-free.

Breaking The All-or-Nothing Cycle
Wellness
Breaking The All-or-Nothing Cycle

Break free from all-or-nothing thinking. Learn how small steps and balanced habits create sustainable weight-loss progress without guilt or burnout.

Cultivating Compassion on Your Wellness Path
Body + mind
Cultivating Compassion on Your Wellness Path

Kindness to yourself makes the journey easier.

The Truth About Weight Fluctuations
Body + mind
Self-care
The Truth About Weight Fluctuations

Daily changes are normal. Focus on trends, not numbers.

Smart Snacking for Busy Days
Nutrition
Smart Snacking for Busy Days

Quick, balanced snacks keep your energy and mood steady.

How To Stop Stress Eating (Withoug Guilt)
Nutrition
How To Stop Stress Eating (Withoug Guilt)

Understand your triggers and replace guilt with self-compassion.

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Got a question? Ask Buddy.

What makes WeightBuddy a different kind of weight loss app?
Do I have to track everything I eat?
How does fasting work in WeightBuddy?
Can I talk to Buddy anytime?
Is WeightBuddy good for beginners?