author

Amy

Amy is a nutritionist who teaches balanced eating with easy recipes, portion guidance, and smart calorie tips for a healthier daily routine.

Amy
How Many Calories in a Cup of Rice
Nutrition
Wellness
How Many Calories in a Cup of Rice

Learn how many calories are in a cup of rice and see simple ways to use rice in a balanced weight loss routine.

How Many Calories in Blueberries
Nutrition
Wellness
How Many Calories in Blueberries

See how many calories are in blueberries and learn simple ways to add this sweet, low calorie fruit to your weight loss routine.

How Many Calories in a Chicken Breast
Nutrition
Wellness
How Many Calories in a Chicken Breast

See how many calories are in a chicken breast and learn simple ways to use this high protein food in a balanced weight loss routine.

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© Joyride GmbH • Made with Love